Events

Series Class length : 1 hour, once a week Course Length : 6 weeks Location : The Patterson Center / In-Person Days : Mondays Instructor : Nile Burge

The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow, ...

Series Class length : 1 hour, once a week Course Length : 5 weeks Location : Virtual | Zoom Days : Mondays Instructor : Nile Burge

Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where ...

Start Date: February 11, 2025 End Date: May 15, 2025 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

Series Class length : 1 hour, twice a week Course Length : 6 weeks Location : FBC Anadarko | In-Person Days : Tuesdays & Thursdays Instructor : Nile Burge