Event Details
OHAI - Matter of Balance (Tuttle) Central
- Categories: Oklahoma Healthy Aging Initiative, Senior Health Care
About This Event
- Event Type:Educational Group
Many older adults experience a fear of falling. Individuals who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even worse. The Matter of Balance class includes eight sessions where individuals learn to view falls as controllable, set goals for increasing activity levels, make changes to reduce fall risk at home and exercises to increase strength and balance.
Series
- Class Length: 2 hours/twice per week
- Course Length: 4 weeks
- Coordinator: Nile Burge
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions: Online
-
May 29 OKC Virtual Weight Loss & Bariatric Surgery Seminar (OKC Area Patients Only) Weight Loss & Bariatric SurgeryBy attending the OKC Virtual Weight Loss & Bariatric Surgery seminar, you are taking the first steps toward your bariatric journey in Oklahoma City. Deciding to get bariatric surgery can be an overwhelming decision, but the OU Health Metabolic & ...
View Event Details -
May 05 Tulsa Virtual Weight Loss & Bariatric Surgery Seminar (Tulsa Area Patients Only) Weight Loss & Bariatric Surgery
By attending the Tulsa Virtual Weight Loss & Bariatric Surgery seminar, you are taking the first steps toward your bariatric journey in Tulsa. Deciding to get bariatric surgery can be an overwhelming decision, but the OU Health Metabolic & Bariatric ...
View Event Details
