Event Details
OHAI - Healthy Brain, Healthy Mind for the Caregiver (Norman) Central
- Categories: Oklahoma Healthy Aging Initiative, Senior Health Care
About This Event
- Event Type:Educational Group
Healthy Brain, Healthy Mind helps older adults understand the many ways they can maintain a healthy brain. Through twelve different methods - such as establishing good habits and routines, physical activity and nutrition - participants will learn how to improve their physical and mental health.
Series
- Class Length: 1 hour per week
- Course Length: 4 weeks
- Day: Fridays
- Coordinator: Nile Burge
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions: Online
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