Events

January 15 9:30am - 10:30am OHAI - Staying Active and Independent for Life (Durant, OK) Southeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 13, 2025 End Date: February 24, 2025 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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January 15 10:00am - 11:00am OHAI - Walk With Ease (OKC Marathon Class) Northwest Oklahoma Healthy Aging Initiative, Senior Health Care, Prevention & Healthy Living, Supportive Care

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

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January 15 10:30am - 11:30am OkDCN ECHO – Age-Friendly Nursing Home Series 15 Senior Health Care, Oklahoma Dementia Care Network, Health Professionals, Echo, OkDCN Community Health Worker

What is Project ECHO? A collaborative model of medical education for health professionals that empowers nursing home team members, especially in rural communities, to provide specialty geriatric care to more people. The format of an ECHO is a virtual ...

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January 15 10:30am - 12:00pm OHAI - Walk With Ease (OKC Marathon Class) Central Adult Services, Oklahoma Healthy Aging Initiative, Senior Health Care, Supportive Care

The Walk with Ease program is designed for people interested in walking in groups. Sessions begin with a short discussion important to successful walking or arthritis management. Participants will develop an individual walking plan, learn stretching ...

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January 15 1:00pm - 2:00pm OHAI - Tai Chi for Better Balance (Durant, OK) Southeast Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 13, 2025 End Date: February 24, 2025 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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January 15 1:00pm - 2:00pm OHAI - Tai Chi for Better Balance (Blanchard, OK) Central Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 13, 2025 End Date: February 19, 2025 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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January 15 2:00pm - 3:00pm OHAI - Staying Active and Independent for Life (Enid, OK) Northwest Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 06, 2025 End Date: February 11, 2025 Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is ...

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January 15 2:30pm - 3:30pm OHAI - Tai Chi for Better Balance (Tuttle, OK) Central Oklahoma Healthy Aging Initiative, Senior Health Care

Start Date: January 13, 2025 End Date: February 19, 2025 The movements of Tai Chi is an in-person event to help older adults reduce their risk of falling, while also increasing balance and flexibility. Participants learn ways to improve their overall ...

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