Event Details
OHAI - Eat Better, Move More (OKC, OK) Central
- Categories: Oklahoma Healthy Aging Initiative, Senior Health Care
About This Event
- Event Type:Educational Group
Date: October 16, 2024
The Eat Better, Move More program is an in-person event for older adults and their caregivers. Instructors will show ways to improve your nutrition, as well as how to find simple, fun ways to introduce movement and exercise into everyday routines. Through this class, older adults will develop a plan that can improve quality of life.
Series
Course Length: 1 week
Location: In-person
Days: Wednesdays
Coordinator: Nile Burge
Signing up for any class will sign you up for the entire series.
Registration- Price: Free
- Registration Instructions: Online
Event Coordinator
Oklahoma Healthy Aging Initiative Office
OHAI@ouhsc.edu
Phone: (405) 271-2290
Oklahoma Healthy Aging Initiative is a statewide network focusing on improving the health of older adults from across the state through caregiver training and health promotion education.
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