Events

Series Class length : 1 hour, twice a week Course Length : 6 weeks Location : Ingersol Public Library / In-person Days : Tuesdays & Thursdays Instructor : Magdalena Santillan

Series Class length : 1 hour, twice a week Course Length : 6 weeks Location : Integris Bass Pavilon / In-person Days : Tuesdays & Thursdays Instructor : Tina Ruding

Series Class length : 1 hour, twice a week Course Length : 6 weeks Location : Stroud Family Life Center / In-Person Days : Mondays & Wednesdays Instructor : Jenna Chavez

Series Class length : 1 hour, twice a week Course Length : 6 weeks Location : Catoosa Public Library / In-person Days : Wednesdays & Fridays Instructor : Magdalena Santillan

Staying Active and Independent for Life (SAIL) is a fitness program for older adults, which can be done sitting or standing. Performing exercise that improves strength, balance and fitness is critical for staying active and reducing the risk of ...

Series Class length : 1 hour, twice a week Course Length : 6 weeks Location : First United Methodist Church / In-Person Days : Mondays & Wednesdays Instructor : Tina Ruding