The Power of Early Detection: Your Guide to Breast Health

When it comes to breast cancer, timing is everything. Just ask OU Health breast radiologist Dr. Lori Fredrick, M.D., who has dedicated her career to helping women maintain their breast health through early detection and prevention.

"The numbers speak for themselves," she said. "According to the American Cancer Society, when breast cancer is detected early and is in the localized stage, the five-year relative survival rate is 99%. That's not just a statistic. That's mothers, daughters, sisters and friends who get to continue living their lives."

But what exactly does early detection mean, and how can you take control of your breast health journey? Let's explore this vital topic with guidance from Dr. Fredrick.

Understanding Early Detection

Early detection is like having a head start in a race against cancer. It means finding breast cancer in its earliest, most treatable stages, often before any noticeable symptoms appear. Think of it as preventive maintenance for your health, like how we regularly service our cars to catch potential issues before they become major problems.

"The beauty of early detection is that it gives us more options," Dr. Fredrick said. "When we find breast cancer early, we typically have access to a wider range of treatment options, and these treatments are often less aggressive and more successful."

Your Early Detection Toolkit

Creating a comprehensive early detection plan involves three key components:

• Regular mammograms are your first line of defense. These specialized X-rays can detect breast changes years before physical symptoms develop. With today's advanced technology, including 3D mammography, specialists can spot even the smallest abnormalities with remarkable precision.

• Monthly breast self-exams help you become familiar with your normal breast tissue, making it easier to notice any changes.

"No one knows your body better than you do," Dr. Fredrick said. "Self-exams help you establish what's normal for you, so you can quickly identify when something feels different."

• Clinical breast exams performed by your healthcare provider complement your self-exams and mammograms, adding another layer of professional screening to your preventive care routine.

Personalizing Your Screening Schedule

One size doesn't fit all when it comes to breast cancer screening. Your personal screening schedule should consider various factors, including:

• Your age and overall health
• Family history of breast cancer
• Personal medical history
• Genetic factors
• Breast density
• Previous breast conditions

"Having a conversation with your healthcare provider about these factors is crucial," Dr. Fredrick said. "Together, we can create a screening plan that's tailored to your specific needs and risk level."

Beyond Basic Screening

At OU Health, breast health services go beyond standard mammograms. Our comprehensive approach includes:

• Advanced 3D mammography for clearer, more detailed images
• Breast ultrasound for additional screening when needed
• Breast MRI for high-risk patients
• Genetic counseling to understand your inherited risk factors
• Risk assessment and management planning
• Expert consultation for any concerns or questions

Taking Action for Your Health

Knowledge is power, but action is what saves lives. Dr. Fredrick emphasizes that the best time to start thinking about breast health is now.

"Don't wait for symptoms to appear or for someone to remind you about scheduling your mammogram,” she said. “Taking charge of your breast health today could make all the difference tomorrow."

Here's how you can take action:

1. Schedule your mammogram if you're due for one (OU Health experts recommend yearly annual mammograms starting at 40, sooner for those who are considered at higher risk)
2. Mark your calendar for monthly self-exams
3. Talk to your healthcare provider about your personal risk factors
4. Learn your family history of breast cancer
5. Share this information with other women in your life

Remember, early detection isn't just about finding cancer. It's about finding peace of mind and taking control of your health journey. As Dr. Fredrick said, "Every woman deserves the best chance at a healthy life, and early detection gives us that chance."

Ready to take the next step? Learn more about mammography and breast imaging at OU Health, schedule your mammogram or to discuss your breast health with our team of experts. Your future self will thank you for taking action today.

To schedule a mammogram or consultation, call (800) 422-4626 to schedule at one of OU Health’s four clinics across the OKC metro.